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  • Health & Well-Being
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    Multi-Purpose Cushion - Eggfoam Seat Support

    P-11940

    Multi-Purpose Cushion - Eggfoam Seat Support

    from $29.00

    or 4 payments of $7.25 with Info

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    Top Seller
  • Home Health Equipment
    • Bariatric Care Equipment
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      • Bathroom Grab Rails
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      • Over Bed Tables
      • Powered Backrest
    • Dining Room
    • Kitchen
      • Seating
    • Seating
      • Healthcare Chairs
      • Height Adjustable Seating
      • Pressure Care Seating
      • Recliners
      • Seating
    • Toileting Equipment
      • Bedside Commode Chairs
      • Toilet Frames and Risers
      • Toileting Accesories
      • Transporter Commode Accessories
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    Featured Product

    ETAC Clean Mobile Shower/Commode Chair

    99-80209220

    ETAC Clean Mobile Shower/Commode Chair

    from $1,023.00

    or 4 payments of $255.75 with Info

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    Featured Product

    Dynamic Hospital Bed

    P-12124

    Dynamic Hospital Bed

    from $2,550.00

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  • Independent Living
    • Cognitive Aids
      • Games
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    • Continence
      • Bed and Chair Pads
      • Continence Accessories
      • Mattress Protectors
      • Reusable undergarments
    • Dressing and Undressing
      • Dressing
      • Grooming
      • Shoehorns and Laces
    • Eating and Drinking
      • Built-up Cutlery
      • Cups, mugs & straws
      • Food Preparation
      • Jar/tin/bottle openers
      • Kettle tipper
      • Plates and Dishes
    • Household Activities
      • Dycem Non-slip Products
      • Gripping and Turning Aids
      • Reachers
    • Key Lock Safe
    • Personal Alarms and Smart Home Technology
    • Sight and Sound
      • Alarm Clock
      • Doorbell
      • Lights
      • Magnifiers
      • Telephone

    Featured Product

    Kitchen Work Station Homecraft

    56-AA5272

    Kitchen Work Station Homecraft

    $275.00

    or 4 payments of $68.75 with Info

    Learn More
    Top Seller
  • Mobility
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    Otto Bock Start M2S

    P-12186

    Otto Bock Start M2S

    from $1,250.00

    or 4 payments of $312.50 with Info

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  • Patient Care
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      • Anti - Slip Floor Mats
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    Featured Product

    Hoist Lift Aid 180

    21-0104

    Hoist Lift Aid 180

    $3,500.00

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    Featured Product

    EquaGel General Cushions

    60-0370

    EquaGel General Cushions

    from $369.00

    or 4 payments of $92.25 with Info

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  • Sports Supports & Compression
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      • Elbow Braces and Supports
      • Foot and Ankle Braces and Supports
      • Hand Support
      • Hernia Belt
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    Featured Product

    BioSkin Hinged Knee Skin

    P-11971

    BioSkin Hinged Knee Skin

    from $249.95

    or 4 payments of $62.49 with Info

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  • Easy Peasy Happiness Hacks for Caregivers

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Easy Peasy Happiness Hacks for Caregivers

Caregiving can be both emotionally and physically draining. Here is some advice from scientific and aging experts for caregivers to create happiness and joy while at work. I know, I know, this may look like a grocery list for you but just implementing any one these practices will make you feel better.

# 1 Practice Gratitude

It was mentioned in a caregiver spotlight interview, that writing down 3 things which you are grateful for increases your happiness throughout the day. Send a gratitude text to someone and brighten their day too.

# 2 Fresh Air!

Studies have shown that spending 20 minutes outside in good weather boosted positive mood and improved work. For caregivers these benefits are critical.

If it is impossible to get fresh air, you can try an Aromatherapy Air Humidifier.

 

# 3 Meditate

This sounds so complex, but it doesn't have to be at all! Here is a trick for easy meditation according to a local Melbourne meditation guru:

Spending as little as 5 minutes a day focusing on your breathing, leads to contentment, calmness and increase empathy when you're caring for others.

# 4 Practice Positivity

Professor Lyubomirsky, of University of California, has conducted research about happiness and its impact on health. One of her projects concluded that people have higher life satisfaction if they think about happy events for eight minutes every day.

Try listening to happy songs, think of happy events during your break or follow positive & motivational apps.

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Statewide Home Health Care (SHHC) is a family-owned business originating from a small section of Rodney Cohen’s St Kilda Pharmacy in 1992. St Kilda Home Health Care was based just around the corner to his pharmacy in Barkly Street, St Kilda in Melbourne.

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