Wobble Boards are excellent for improving balance, co-ordination and confidence, while also burning off extra calories and toning muscles. These boards are extremely hard-wearing and safe for use in shoes, socks or bare foot.
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The wooden wobble board is suitable for all ages and will reduce rehab time and the risk of a re-injury. Use the wooden wobble board to help improve your balance and core strength as well as aiding in the recovery following a sprained ankle and ankle surgery. The wooden wobble board can also be used following a knee injury as well as knee surgery.