Back braces & lumbar supports for pain & posture

Q: Will a back brace fix my back pain on its own?

No. A back brace may help manage symptoms, provide support and improve confidence, but it does not fix the underlying cause of most back pain. A health professional will usually recommend a combination of assessment, exercises, load management and sometimes a brace for specific situations.

Q: Can I choose a back brace without seeing a GP or physio?

If you have new, severe or persistent back pain, leg symptoms, weakness, bladder or bowel changes or a history of spinal surgery, you should see your GP or physiotherapist before using a brace. They can check for serious issues and advise whether a brace is appropriate.

Q: Can back braces and supports be funded through the NDIS or My Aged Care?

Some back braces and supports may be funded as assistive technology when they are recommended in a support plan. Eligibility depends on your circumstances, plan type and clinical recommendations.

Q: Can I hire a back brace, or are they purchase only?

Most back braces and lumbar supports are supplied for purchase rather than hire because they rely on individual fit and hygiene. Other short-term recovery equipment may be available for hire depending on your needs.

Back braces & lumbar supports

Back braces and lumbar supports are designed to help manage lower back comfort, posture and stability when used as part of a plan from a health professional. They may provide targeted compression, support during lifting or extra stability for certain activities, but they are not a stand-alone fix for back pain.

At Statewide Home Health Care, our back support range may include adjustable lumbar belts, elastic or rigid back braces, posture supports and braces designed for use during work, daily activities or rehab programs. These products are often used alongside treatment from a physiotherapist, GP, sports doctor or other allied health professional.

Disclaimer
Always consult your GP, physiotherapist, sports doctor or other allied health professional for personalised advice before using a back brace or lumbar support, especially if you have new or worsening pain, leg symptoms, previous spinal surgery or other medical conditions. Braces should not replace proper diagnosis, rehab exercises or medical treatment.

Abdominal Binder Small

$48.95

Frequently asked questions

Frequently asked questions about back braces and lumbar supports

? Who are back braces and lumbar supports designed for?

Back braces and lumbar supports are designed for people who have been advised by a health professional to use extra support around the lower back. This may include people with certain types of lower back pain, people recovering from injury, and people who need temporary support during lifting or specific tasks.

? Will a back brace fix my back pain on its own?

No. A back brace may help manage symptoms, provide support, and improve confidence, but it does not fix the underlying cause of most back pain. Your health professional will usually recommend a combination of assessment, exercises, load management, and sometimes a brace for specific situations, rather than relying on a brace alone.

? What types of back braces and supports do you stock?

Our range may include soft elastic lumbar belts, more structured braces with stays, posture-style supports, and braces designed for use during work, lifting, or sport. Some provide light compression, while others offer firmer support. For more detailed product information and brand catalogues, you can review our resources here.

? Can I choose a back brace without seeing a GP or physio?

If you have new, severe, or persistent back pain, leg symptoms, weakness, bladder or bowel changes, or a history of spinal surgery, you should see your GP or physiotherapist before using a brace. They can check for serious issues, advise whether a brace is appropriate, and make sure you are also doing the right exercises and activity changes.

? Can a back brace help with posture?

Some braces and supports are designed to cue better posture or provide gentle feedback about your position. However, long-term posture and back health also depend on strength, movement, load, and general activity. Your physiotherapist or GP can advise whether a posture-style support is suitable for you, and how often to use it.

? How tight should a back brace be?

A back brace should feel snug and supportive, but it should not cause pain, difficulty breathing, tingling, numbness, or bulging above or below the brace. Straps should be done up firmly but comfortably, and adjusted for sitting, standing, and moving. Your health professional can help you confirm the right fit.

? Can back braces and supports be funded through the NDIS or My Aged Care?

Some back braces and supports may be funded as Assistive Technology when they are recommended in a support plan. Eligibility depends on your individual circumstances, plan type, and clinical recommendations. NDIS participants can read more here: NDIS Assistive Technology explained. People using My Aged Care can read more here: My Aged Care Assistive Technology and home modifications. Your planner, support coordinator, or aged care provider can confirm whether a back brace or support may be suitable under your funding.

? Can I hire a back brace, or are they purchase only?

Most back braces and lumbar supports are personal items and are supplied for purchase rather than hire, because they rely on individual fit and hygiene. If you also need other short-term equipment during recovery, such as walkers or other mobility aids, we offer a wide range of products for hire via hire.shhc.com.au. Your health professional can help you decide which items are best purchased and which may be suitable to hire.

? How do I choose the right size and style of back support?

Sizing is usually based on waist or hip measurements and sometimes clothing size. The style of brace depends on your condition and what your health professional has recommended, for example, light elastic supports for general comfort or more structured braces for specific conditions or tasks. Our team can help you compare sizing charts, and you can also find more technical information in our product catalogues.

? Is it safe to wear a back brace all day?

This depends on your diagnosis and your clinician’s advice. Some people are advised to use a brace only for specific tasks, such as lifting at work, while others may use one more regularly early in recovery and then gradually reduce use. Wearing a brace long term without a plan may reduce muscle conditioning, so guidance from your GP or physiotherapist is important.

? Do you deliver back braces and lumbar supports across Melbourne and Australia?

Yes. From our Bentleigh showroom in Melbourne, we supply back braces and lumbar supports across metropolitan Melbourne, including the Mornington Peninsula and Bellarine Peninsula, with shipping available to many locations Australia wide. If you are unsure about product choice, sizing, or delivery, our team can help. Please contact us here.

? Where can my therapist or GP find more information about your back brace range?

Therapists and GPs can contact our team for product specifications, sizing information, and quotes, or review our broader sports bracing and support catalogues here: shhc product catalogues. For personalised support with selecting back braces and lumbar supports as part of an injury or pain management plan, you or your clinician can also get in touch via our contact page.

Back braces & lumbar supports

Most Popular

Abdominal Binder Small

BioSkin® Back Skin

Frequently asked questions

Frequently asked questions about back braces and lumbar supports