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  • Calf / Thigh and Groin Supports

Calf, thigh & groin supports

Calf, thigh and groin supports are designed to help manage muscle strains and soft tissue injuries when used under the guidance of a health professional. They can provide gentle compression, warmth and reassurance during sport, work or rehab exercises, but they are not a stand-alone fix for muscle injuries. 

At Statewide Home Health Care, our range may include elastic calf sleeves, adjustable thigh wraps, groin and hip supports and combination leg braces. These products are often used alongside treatment from a physiotherapist, sports doctor, GP or other allied health professional as part of a full recovery and return-to-sport plan. 

Disclaimer 
Always consult your GP, physiotherapist, sports doctor or other allied health professional for personalised advice before using calf, thigh or groin supports, especially if you have a new injury, significant pain, weakness or a known medical condition. Bracing should not replace proper diagnosis, rehab exercises or medical treatment. 


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Frequently asked questions

Frequently asked questions about calf, thigh and groin supports

? Who are calf, thigh and groin supports designed for?
Calf, thigh and groin supports are designed for people who have been advised by a health professional to use compression or support for muscle strains and soft tissue injuries. They are commonly used by people returning to sport or physical work after a strain, or those managing ongoing muscle weakness or tightness.
? Can I choose a leg or groin support without seeing a physio or GP?
For any new or significant pain, a “pop” during sport, bruising, difficulty walking, or pain that does not settle, you should see a GP, physiotherapist, or sports doctor first. They can check for more serious injuries, confirm your diagnosis, and advise whether a support is appropriate, which type to use, and how long to use it.
? What types of calf, thigh and groin supports do you stock?
Our range may include elastic sleeves, adjustable straps and wraps, compression-style supports, and more structured groin or hip braces. Some provide light compression for general support, while others offer firmer control for more significant injuries. For more detailed product information and brand catalogues, you can review our resources here.
? Will a support or sleeve fix my muscle strain on its own?
No. A support can help manage symptoms, provide gentle compression, and improve confidence, but it does not repair the muscle by itself. Proper rehabilitation usually involves relative rest, graded loading, strengthening, and a staged return to sport, guided by your physiotherapist or sports doctor.
? How tight should a calf, thigh or groin support be?
The support should feel snug and supportive, but not painful, numb, or tingly. You should not see significant swelling above or below the support, and the skin should not become discoloured. If it feels too tight, you may need to adjust the straps or change size. Your health professional can help you check the fit.
? Is it safe to play sport while wearing these supports?
Sometimes yes, sometimes no. In some cases, a support may be recommended to help you return to sport safely while you complete rehabilitation. In other cases, you may be advised to avoid sport for a period. Your GP, physiotherapist, or sports doctor should guide you on when it is safe to return and whether a support should be used.
? Can calf, thigh and groin supports be funded through the NDIS or My Aged Care?
Some supports may be funded as Assistive Technology when they are recommended in a support plan. Eligibility depends on your individual situation, plan type, and clinical recommendations. NDIS participants can read more here: NDIS Assistive Technology explained. People using My Aged Care can read more here: My Aged Care Assistive Technology and home modifications. Your planner, support coordinator, or aged care provider can confirm whether these supports may be suitable under your funding.
? Can I hire leg or groin supports, or are they purchase only?
Calf, thigh, and groin supports are personal items and are supplied for purchase rather than hire. If you also need other short-term equipment during recovery, such as crutches, walkers, or knee walkers, we offer a wide range of products for hire via hire.shhc.com.au. Your health professional can help you decide which items are best purchased and which may be suitable to hire.
? How do I choose the right size and style of support?
Sizing is usually based on the circumference of your calf, thigh, or hip at specific points, measured with a tape measure. The style of support depends on which muscle group is involved and what your health professional has recommended. Our team can help you compare options, and you can also find more technical information in our product catalogues.
? How long should I wear a calf, thigh or groin support for?
The length of time depends on the severity of your injury and your rehabilitation plan. Your physiotherapist or sports doctor will usually advise when to use the support (for example, during activity only or for certain parts of the day) and how to gradually reduce use as your strength and confidence improve.
? Do you deliver calf, thigh and groin supports across Melbourne and Australia?
Yes. From our Bentleigh showroom in Melbourne, we supply calf, thigh, and groin supports across metropolitan Melbourne, including the Mornington Peninsula and Bellarine Peninsula, with shipping available to many locations Australia wide. If you are unsure about product choice, sizing, or delivery, our team can help. Please contact us here.
? Where can my therapist or GP find more information about your calf, thigh and groin support range?
Therapists and GPs can contact our team for product specifications, sizing information, and quotes, or review our broader sports bracing catalogues here: shhc product catalogues. For personalised support with selecting supports as part of an injury or return-to-sport plan, you or your clinician can also get in touch via our contact page.

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Statewide Home Health Care (SHHC) is a family-owned business originating from a small section of Rodney Cohen’s St Kilda Pharmacy in 1992. St Kilda Home Health Care was based just around the corner to his pharmacy in Barkly Street, St Kilda in Melbourne.

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